Acne Home Remedies: Simple And Effective

Acne Home Remedies: Simple And Effective

Acne is a kind of skin rash. Acne is common skin problem. Also, it is more of adolescent problem, so teenagers face this problem the most. Although people of other age groups also get acne like people in 20s or up to 40s. It is commonly noticed on face, though when it is in severe form, it can occur at neck, back, chest or shoulders. There are many causes of acne like hormonal imbalance, improper hygiene, eating lots of oily food, stress, anxiety and also constipation.

Acne can be described as pimples, deeper lumps or plugged pores on skin. Formation of acne is not a typical medical problem but if not treated properly by taking proper care, it can lead to scars on the place affected. Acne mars the beauty of the face; hence cause emotional distress and lack of confidence. Women are more prone to the occurrence of acne.

Acne can be the chronic problem of sebaceous glands and hair follicles. Mainly the wrong eating habits are the origin of acne. When bowels do not function properly and waste is not secreted out of the body, it leads to the mixing of toxic substance in the blood stream. Healthy nutrition leads to beautiful skin.

Some women get acne due to hormonal changes happening because of pregnancy, taking birth control pills, menstrual cycle. Stress can aggravate acne.

Some basic care while treating acne: There are many acne home remedies, which can treat and prevent acne. Before starting any treatment for acne, make sure you are taking proper and healthy diet, as without that, no treatment would be successful. Eat lots of fresh fruits and vegetables. Drink plenty of water to detoxify the body. Intake of garlic and onion, which are rich in sulphur, can help to reduce the acne.

Women should remove makeup before going to bed at night. Do not use oil-based makeup if you have tendency of getting acne. Clean your face with cotton dabbed in rose water twice a day. Boil a slice of lemon in water and drink it instead of tea or coffee. Reduce the intake of fried food, chocolate and refined sugar.

Some successful Acne Home Remedies: Whichever the acne home remedy you choose, make sure that you use it regularly to see the gradual results. You cannot have results overnight. Patience is the key to treat acne.

- Apply ice on acne before bedtime daily.
- Mix avocado paste with water and apply for 15 minutes and wash.
- Rubbing the acne with garlic glove is helpful.
- To treat acne, you can apply fresh mint juice every night.
- You can wash acne daily with a paste of raw milk and gram flour.
- You can apply white toothpaste on acne to treat this. Do not use gel toothpaste.
- Grate cucumber and apply it as facemask for one hour.
- Drink wheat grass juice daily.
- Take the pulp of raw tomato and apply it on the acne for one hour.
- Wash the acne affected area with neem soap and warm water twice daily to get it bacteria free.
- You can also apply paste of fresh fenugreek leaves at bedtime and wash it in the morning.
- Another very effective and traditional acne home remedy is making a paste of tender leaves of neem and turmeric powder. Apply this on the acne.
- Placing strawberry leaves can reduce acne swelling, as strawberry leaves are alkaline.
- Make a paste of sandalwood powder and turmeric powder, one tsp of each, with milk. Apply it on the face. This remedy is cooling and soothing.
- Apply grated potato on the face. Besides reducing acne, it also cleans the face of any blemish.
- A very simple acne home remedy is applying a mix of sandal wood powder and rosewater.
- Grind dry peels of orange and apply on acne with water.
- Take 1 tsp of cinnamon powder and mix it with 1 tsp lemon juice. Apply it regularly on the acne.
- Another cinnamon acne home remedy is to mix 1 tsp of cinnamon with 3 tsp of honey, apply it overnight and wash it in the morning.
- In one cup of water, boil 2-3 tsp of dried basil leaves and steep for 10 minutes. Apply this lotion on acne with cotton ball.