Home Remedies For Chapped Lips
Chapped lips is a condition whereby the lips become dry and possibly cracked. Chapped lips can be painful, embarrassing, and uncomfortable. Chapped lips are most often caused by being in overly windy, sunny, or dry conditions. Chapped lips can have several causes, including dry weather, overexposure to the sun, lip biting and sucking, riboflavin (vitamin B-2) deficiencies and ill-fitting dentures.
Most people get chapped lips from time to time. Dry, cracked or sore lips can interfere with many daily activities, such as smiling, kissing, eating and talking. Signs and Symptoms of Chapped Lips is dryness ,redness ,tenderness and sensitivity ,cracking, splitting, or peeling and pain.
Chapped Lips Home Remedies
Avoid licking the lips as saliva evaporates quickly resulting in them being drier than before
Take quality nutritional supplements if your body lacks nutrients such as vitamin B1, vitamin B12 and iron
Apply coconut / olive oil or shea butter frequently on your lips
Try a Lip Balm
A good lip balm can help to keep our lips smooth and chap-free. There are many types of lips balms for you to choose from but by and large, it depends on when and under which conditions you want to use them. For example a plan vanilla lip balm will suffices for indoor usage whereas a balm with added sunscreen or sun block is more useful for those who frequently engage in outdoor activities like sailing and swimming.
Limit Lip Licking habits
Skin experts always advise against lip licking as it may cause what they call self-induced lip chapping. By licking your lips more than usual, you are exposing your lips to unnecessary evaporation to the drying wind. Hence,if you want to kick away this habit, you should find a balm with a flavor that you dislike. You will definitely find yourself not licking your chapped lips after that.
Traumatic Lesion Beware of your own teeth as habitual chewing always causes traumatic lip lesions. Another culprit is sucking or licking on the lips. As mentioned above, saliva evaporates and leaves behind dry lips which tend to chap or crack. Causes: Habitual chewing, sucking and licking on lips
Yeast Infections 2 major causes which lead to yeast infections are antibiotic treatment and inappropriate medications which lead to dryness of the mouth. The natural microbial balance is altered and yeast just sneak in. The infections are characterized by chronic fissures, redness and crustiness at the angles of the mouth. Causes: Antibiotic treatment, inappropriate medications
ENERGIZER
Simmer 1 cup honey and 3 cup water together slowly. Allow 1 cup of the water to evaporate. Strain off the top surface, and put the remaining liquid into a stoneware crock or dark bottle. Put a towel over it so it can breathe, yet be free of dirt. Place in a cool place. You can add cinnamon, clove, or the juice of 2 lemons, if you like.Take a glass of grapefruit and lemon juice in equal parts to dispel fatigue and general tiredness after a day’s work.
Tags: causes of chapped lips chapped lips chronic chapped lips home remedies for chapped lips
