Natural Beauty - Natural Beauty Tips
Lots of people like to use natural beauty tips. They prefer to use natural products instead of synthetic ones and feel that these products will be gentler to their skin and cause fewer adverse reactions. While this may be true for some people, you need to be aware that natural products can cause serious reactions too. It is just as common to be allergic to natural products as to synthetic ones.
The best natural beauty tip is to live a healthy lifestyle. The healthier you are, the better you will look. Basics like eating a healthy diet including lots of fruits and vegetables and exercising regularly will help you to achieve natural beauty.
Natural Beauty Tips
Poor Diet
If you are not eating well then your body is accumulating toxins resulting in free radical damage and aging. Yea wrinkles! Also these processed foods use up the vitamins mentioned above. So for example extra virgin olive oil contains vitamin E required to digest oil. However if you consume low grade oil like greasy fish and chips where the vitamin E has been destroyed by the heat, and the oil itself has become toxic, then you are robbing your body of vitamin e. A similar thing happens when we consume alcohol, white carbohydrates or sugar. During refining the vitamin B (required to disgest these things) has been removed. The end result is that the body is vitamin B deficient. Get it? A western diet shortens your life, robs you of your beauty, and brings a host of unnecessary health problems.
Instead of shaving over and over, with the hairs coming in darker and thicker each time, try waxing. Waxing to remove hair will result in softer hairs each time and result in permanent hair loss after a few sessions. Aussie Nad’s is an all-natural product which is easy to use
Sleeping on two or three pillows at a time, or on a Comfort Wedge, will help get rid of dark circles under your eyes.
Exercise while dieting is a must or your skin will be too large (and saggy) for your smaller body. It is much, much tougher to tighten skin after your body shrinks than as you go.
Eyes Lacking Luster
What does it mean? You can see it in babies and young children - bright, glowing eyes. Our oldest Chinese medicine classic (written between 200-500 B.C.) states that “the essence of the internal organs ascends to the eyes.” The Bible says something similar, “Your eyes are windows into your body. If you open your eyes wide in wonder and belief, your body fills up with light.” Clear and glittering (shining) eyes indicate vitality of mind and essence. Dull, clouded eyes reflect a disturbed mind, and weakened essence - this often happens in people with long term and deep emotional problems.
Prematurely Graying Hair
This can happen for two reasons- either you have a root energy (Kidney system) deficiency (for more information and solutions, see the Kidney deficiency information up under natural beautytip #2), or you have what is called ‘hot blood.’ The second one happens with bleeding, nosebleed, skin ulcers, and urinary difficulties. For hot blood, take black soybean, processed dried persimmons, processed rehmannia (shu di huang), and dried rehmannia (shu di huang).
Tags: beauty natural natural beauty natural beauty basic natural beauty tips
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